Glad you might have some new options to work through. I love melatonin; since I have the crazy hallucinations with Ambien, I can't take regular sleeping pills. Melatonin seems to keep most of the morning-after grogginess to a minimum. There's some good teas out there (available at Meijer or Kroger, pretty much anywhere) that you may want to try, too. A nice cuppa before bed on a winter's night. :)
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Date: 2008-09-19 04:49 pm (UTC)